Everything Tracker - The Ultimate Comprehensive  CBT Tool Kit

Everything Tracker - The Ultimate Comprehensive CBT Tool Kit

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This is the most comprehensive tracking tool of its kind. User-friendly and logical, with cheerful graphics and inspirational quotes, this tracker is the ideal CBT tool for anyone with a chronic illness, such as depression, anxiety, Chronic Fatigue Syndrome or Fibromyalgia. Created by a Cognitive Behavioral Therapist and her daughter -- who has struggled with depression and anxiety herself -- the Everything Tracker was designed with your healing and wellness in mind.